Monday 13 Jun Mon 13 Jun
Tuesday 14 Jun Tue 14 Jun
Wednesday 15 Jun Wed 15 Jun
Thursday 16 Jun Thu 16 Jun
Friday 17 Jun Fri 17 Jun
Saturday 18 Jun Sat 18 Jun
Sunday 19 Jun Sun 19 Jun
Group Cycle 05:15 am - 06:00 am Todd Leggett 
POWERBLAST Boot Camp 06:15 am - 06:45 am Amy Hamm 
 
 
 
 
 
PowerFlow Yoga 09:00 am - 09:45 am Amy Hamm 
 
Group Cycle 09:30 am - 10:15 am Sophia Constantine 
TRX 09:30 am - 10:25 am Vielka Edick 
AMPD Kickboxing 10:00 am - 10:45 am Kristie Whiteside 
 
 
 
Enhance Fitness Program 11:00 am - 12:00 pm  
 
Zumba Gold 12:05 pm - 01:05 pm LaKeisha Lee 
 
Tai Chi Beginner 03:00 pm - 03:45 pm Nancy Warren 
 
Tai Chi Intermediate/ADV 03:55 pm - 04:45 pm Scott Santulli 
 
 
AMPD Strength 05:00 pm - 05:45 pm Kristie Whiteside 
 
Cardio Yoga 05:30 pm - 06:30 pm Vielka Edick 
 
 
Group Cycle 06:00 pm - 07:00 pm Dewey Reynolds 
Xtreme Hip Hop(Step class) 06:00 pm - 06:45 pm Crystal Arriaga 
 
 
 
Candlelight Unwind 07:00 pm - 08:00 pm Rebecca Karlstromer 
 
POWERBLAST Boot Camp 06:15 am - 06:45 am Amy Hamm 
 
 
 
 
TRX Yoga FLOW 08:45 am - 09:45 am Vielka Edick 
Hatha Yoga 09:00 am - 10:00 am Megan Colon 
 
Boot Camp 09:30 am - 10:30 am Amy Hamm 
 
 
Adult Ballet (Silver Swans) 10:15 am - 11:15 am  
 
 
 
Young at Heart ** 11:30 am - 12:25 pm Patricia Sparks 
 
 
 
 
 
 
Step it Up 04:30 pm - 05:15 pm Patricia Sparks 
 
 
H.I.I.T It 05:30 pm - 06:15 pm Kristie Whiteside 
Self-Defense for All 05:30 pm - 06:30 pm Michael Donato 
 
 
 
 
Cycle INFERNO 06:30 pm - 07:30 pm Rotating Instructors 
MixxedFit 06:30 pm - 07:25 pm Zakia Wichowski 
 
Group Cycle 05:15 am - 06:00 am Todd Leggett 
POWERBLAST Boot Camp 06:15 am - 06:45 am Amy Hamm 
Gentle Yoga 07:00 am - 08:00 am Amy Hamm 
 
 
 
 
 
Group Cycle 09:15 am - 10:00 am Jody Guzman 
TRX 09:30 am - 10:25 am Vielka Edick 
 
Barre 10:00 am - 10:45 am Jessica Pangallo 
 
REFIT 10:30 am - 11:15 am Kristie Whiteside 
Pedaling for Parkinson's 10:30 am - 11:15 am  
Enhance Fitness Program 11:00 am - 12:00 pm  
 
 
Volunteer Time 01:00 pm - 01:45 pm Anysia Alhanati 
 
 
 
 
 
 
Zumba 05:15 pm - 06:15 pm Gigi Stephens 
 
 
 
 
 
 
Kettlebell AMPD/AMPD Strength 06:30 pm - 07:25 pm Rotating Instructors 
 
Yin Yoga 07:00 pm - 08:00 pm Rebecca Karlstromer 
 
POWERBLAST Boot Camp 06:15 am - 06:45 am Amy Hamm 
 
 
TOTAL Body Strength 08:00 am - 09:00 am Vielka Edick 
 
 
 
Yoga 09:15 am - 10:00 am Teresa Wright 
 
 
Zumba 10:00 am - 11:00 am JoAnna Farrell 
Pilates 10:15 am - 11:00 am Teresa Wright 
 
 
 
Young at Heart 11:30 am - 12:25 pm Patricia Sparks 
 
 
 
 
 
 
 
 
 
Group Cycle 05:30 pm - 06:15 pm Todd Leggett 
SoulBody Barre 05:30 pm - 06:15 pm Pamela Reynolds 
 
 
 
TRX 06:15 pm - 07:00 pm Naomie Murdock 
Zumba 06:30 pm - 07:25 pm Gigi Stephens 
 
 
 
 
 
Sunrise Flow(Yoga) 07:30 am - 08:25 am Taryn Lane 
 
 
 
Circuit Training 09:00 am - 09:45 am Jamilla Perry 
 
Group Cycle 09:30 am - 10:15 am Sophia Constantine 
 
Young at Heart Weights! 10:00 am - 10:45 am Carol Griffith 
 
BOSU Blast 10:30 am - 11:15 am Kristie Whiteside 
 
Enhance Fitness Program 11:00 am - 12:00 pm  
 
 
 
Tai Chi Beginner 03:00 pm - 03:45 pm Nancy Warren 
Qigong 03:45 pm - 04:15 pm Nancy Warren 
 
Tai Chi Intermediate/ADV 04:15 pm - 05:00 pm Nancy Warren 
 
Yoga* 05:00 pm - 05:45 pm Taryn Lane 
 
 
 
MixxedFit 05:45 pm - 06:40 pm Jessica Guthrie 
 
 
 
 
 
 
 
 
 
 
POWER Pump 08:00 am - 08:45 am Patricia Sparks 
Yoga FLOW 08:00 am - 09:00 am Rebecca Karlstromer 
 
Zumba 09:00 am - 10:00 am Debbie Quattlebaum 
 
Group Cycle 09:30 am - 10:15 am Todd Leggett